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Capicola-Wrapped Asparagus

July 8, 2015 · by gennavee ·

Here’s a super simple asparagus side with an elegant look and taste. It pairs well with sirloin steak or salmon. Each serving has only 77 calories.

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Capicola-Wrapped Asparagus:

16 white asparagus spears, cleaned and trimmed

8 Capicola slices (hot ham)

1 Tablespoon Lemon Juice

1-1/2 teaspoons olive oil

Salt & Pepper

Fresh chives

Directions:
Toss asparagus with lemon juice, olive oil, salt & pepper. Separate asparagus into 4 equal bundles. Hug each bundle with 2 Capicola slices and secure each bundle with one chive blade. Roast in 400 degree oven for 18-22 minutes (range depends on the thickness of the asparagus), until asparagus is tender.

Servings: 4 * Calories Per Serving: 77 * Fat: 3.5 g * Carb: 5.6 g * Fiber 2.7 * Protein: 7.4 g * Sugar: 2.5 g * Sodium: 373 mg * Cholesterol: 15 mg

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Filed Under: low-calorie-recipes ·

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