Here’s a super simple asparagus side with an elegant look and taste. It pairs well with sirloin steak or salmon. Each serving has only 77 calories.
Capicola-Wrapped Asparagus:
16 white asparagus spears, cleaned and trimmed
8 Capicola slices (hot ham)
1 Tablespoon Lemon Juice
1-1/2 teaspoons olive oil
Salt & Pepper
Fresh chives
Directions:
Toss asparagus with lemon juice, olive oil, salt & pepper. Separate asparagus into 4 equal bundles. Hug each bundle with 2 Capicola slices and secure each bundle with one chive blade. Roast in 400 degree oven for 18-22 minutes (range depends on the thickness of the asparagus), until asparagus is tender.
Servings: 4 * Calories Per Serving: 77 * Fat: 3.5 g * Carb: 5.6 g * Fiber 2.7 * Protein: 7.4 g * Sugar: 2.5 g * Sodium: 373 mg * Cholesterol: 15 mg